Psicóloga explica el peligro real de las Redes Sociales

from Mejores momentos de Una vida a tu medida · host Ángel Alegre de Vivir al Máximo

Marina Díaz, psicóloga clínica, comparte su experiencia sobre cómo las redes sociales alimentaban su ansiedad y la llevaron a tomar la decisión drástica de abandonarlas completamente. Después de dos años sin redes sociales, Marina habla sobre la paz y la claridad mental que ha ganado, y explica cómo cualquier persona puede reducir o eliminar directamente el consumo de las redes sociales. Episodio completo: Spotify Apple Podcasts iVoox ― ¿Te has quedado con ganas de más? ― 📥 Recibe cada semana mis mejores ideas para crear una vida a tu medida: https://viviralmaximo.net/ideas ― Escucha el podcast en tu plataforma favorita ― YouTube: https://unavidaatumedida.com/youtube Spotify: https://unavidaatumedida.com/spotify Apple Podcasts: https://unavidaatumedida.com/apple iVoox: https://unavidaatumedida.com/ivoox ― Sígueme ― Instagram: https://www.instagram.com/dandolalata/ Twitter: https://twitter.com/dandolalata TikTok: https://tiktok.com/@dandolalata LinkedIn: https://www.linkedin.com/in/angelalegre/ Facebook: https://www.facebook.com/viviralmaximo.net

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This episode was published on March 23, 2024.

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