Psicologia - Cos'è l'overthinking

from Te lo spiega Studenti.it · host Studenti.it

Overthinking significa, letteralmente, pensare troppo. Non è un disturbo patologico di per sé, ma può diventarlo se i pensieri intrusivi iniziano a creare problemi nelle relazioni o causano disturbi di ansia.In questa pillola spieghiamo di cosa si tratta. Intanto, se vuoi, qui trovi i 5 passi da seguire quando i pensieri iniziano ad accumularsi eccessivamente.Colonna sonoraBlippy trance / Wholesome - Kevin Mac Leod

Episode metadata supplied by the publisher feed · Published Mar 2, 2023

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Psicologia - Cos'è l'overthinking

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