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Psicología deportiva: afrontar una cuarentena episode artwork

EPISODE · Mar 21, 2020 · 21 MIN

Psicología deportiva: afrontar una cuarentena

from PLAY RED

El psicólogo deportivo Raimundo de las Heras da las claves de cómo un deportista profesional puede gestionar una cuarentena como la que estamos padeciendo. ¿Cómo afrontar el cambio de rutina? ¿Cómo sobrellevar la falta de competición? ¿Y la incertidumbre?

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Psicología deportiva: afrontar una cuarentena

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How long is this episode of PLAY RED?

This episode is 21 minutes long.

When was this PLAY RED episode published?

This episode was published on March 21, 2020.

What is this episode about?

El psicólogo deportivo Raimundo de las Heras da las claves de cómo un deportista profesional puede gestionar una cuarentena como la que estamos padeciendo. ¿Cómo afrontar el cambio de rutina? ¿Cómo sobrellevar la falta de competición? ¿Y la...

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