Psych Yourself Out: Being Mindful About Plastic Surgery w/ Dr. Alan Goodwin

Because both plastic surgeons and patients are perfectionists by temperament, it's a good meeting when they get together. But as humans, we have to accept that we're never going to achieve perfection.  If we are too demanding toward ourselves and others, it can be hard to find satisfaction with cosmetic procedures. For some people, cognitive therapy and mindfulness is helpful for setting more realistic ideals.  For anyone mentally preparing or recovering from a cosmetic procedure, special guest Dr. Alan Goodwin joins Dr. Bass to explore the psychological impact of plastic surgery.    About Dr. Alan Goodwin Dr. Alan Goodwin is a licensed psychologist and has been providing psychotherapy and coaching in his private office in Encino, California, since 2003. He published a self-help book titled, "Saving Face Without Losing Your Mind: Bringing Mindfulness to Your Cosmetic Procedure" in November 2022 to psychologically help people prepare for or recover from cosmetic procedures. Learn more about Dr. Alan Goodwin Read Dr. Goodwin's book, "Saving Face Without Losing Your Mind: Bringing Mindfulness to Your Cosmetic Procedure" About Dr. Lawrence Bass Innovator. Industry veteran. In-demand Park Avenue board certified plastic surgeon, Dr. Lawrence Bass is a true master of his craft, not only in the OR but as an industry pioneer in the development and evaluation of new aesthetic technologies. With locations in both Manhattan (on Park Avenue between 62nd and 63rd Streets) and in Great Neck, Long Island, Dr. Bass has earned his reputation as the plastic surgeon for the most discerning patients in NYC and beyond. To learn more, visit the Bass Plastic Surgery website or follow the team on Instagram @drbassnyc Subscribe to the Park Avenue Plastic Surgery Class newsletter to be notified of new episodes & receive exclusive invitations, offers, and information from Dr. Bass.