Psychická odolnosť - In-Life

What this episode covers

Každý vysokoškolák by chcel vedieť, ako zvládať stres a vybudovať si psychickú odolnosť. V mnohých situáciách sme dnes vystavení stresu a výzvam, ktoré nás presahujú. Psychická odolnosť ako schopnosť ľudskej duše nám umožňuje týmto situáciám efektívne čeliť. 🙅🙅‍♀️Jej nedostatok má nepríjemné dôsledky, bezprostredné aj dlhodobé. Ako adekvátne spracovávať negatívne emócie a zvyšovať našu psychickú odolnosť?Seminárom nás prevedie Mgr. Dita Michálková s 30-ročnou praxou. Dita je obľúbeným rečníkom s veľkým nadhľadom.

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Frequently Asked Questions

How long is this episode of In-Life?

This episode is 59 minutes long.

When was this In-Life episode published?

This episode was published on April 7, 2026.

What is this episode about?

Každý vysokoškolák by chcel vedieť, ako zvládať stres a vybudovať si psychickú odolnosť. V mnohých situáciách sme dnes vystavení stresu a výzvam, ktoré nás presahujú. Psychická odolnosť ako schopnosť ľudskej duše nám umožňuje týmto situáciám...

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