EPISODE · Sep 6, 2018 · 55 MIN
Psychological Flexibility
from Happiness Isn't Brain Surgery · host Dr. Dawn-Elise "Doc" Snipes
Objectives ~ Define psychological flexibility ~ Explore how to apply psychological flexibility ~ Identify the shortcut question What is Psychological Flexibility ~ The willingness to accept things as they are in the moment and make a conscious choice to act with effective purpose choosing behaviors, thoughts and feelings that move you toward a rich and […]
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