Psychological Scars: The Mental Toll of Injury

Sustaining a devastating injury is not just a physical trauma, but a profound psychological one as well. In this episode, we explore the mental health challenges athletes face during the recovery process, including depression, anxiety, and loss of identity. We'll hear from sports psychologists and athletes themselves about the strategies used to overcome the mental barriers to returning to competition. Listeners will gain a deeper appreciation for the unseen emotional impact of career-threatening injuries. Learn more about your ad choices. Visit megaphone.fm/adchoices