Psychologist Explains Stress Management, Self Care, and Eating Disorders

Dr. Rachael is a CBT psychologist who specializes in Stress Management, Self Care, and Eating Disorders. Dr. Rachael has so much knowledge to share with us on these topics, as well as tips and tricks that will help us in our every day lives. Get 15% off all Tiles at https://www.tile.com with code REBECCA  Get free breakfast for life at https://www.hellofresh.com/freerebecca Follow Rebecca: @rrogersworld To watch the podcast on YouTube:  https://bit.ly/RebeccaRogersYouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link:  https://bit.ly/WouldYouBelievePodcast If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend:  https://bit.ly/WouldYouBelievePodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices