Psychology and Hot Topics w/UnderlinedbyDania

Dania is a very insightful and wholesome person. In this amazing podcast we delve deep into how she started her journey with psychology, what inspired her to start her insta page @underlinedbydania, and how everything she learnt on her journey helped her discover a deeper connection between our life and religion. This was an incredible discussion full of some of the most interesting topics all the way from physical health to mental health, and how mindset is everything. We get into how to help yourself and your kids have more control over your lives and decisions long-term.And much more....Some time Stamps:1:10 How it all Started & the Story Behind it4:43 Why Psychology Specifically 5:30 Journey to Understanding our Belief System7:30 Meditation & Mindfulness12:00 The Voice in your Head16:09 Rewiring your Brain24:45 Replacing Bad Habits with Good Ones27:00 Imagination vs Reality29:40 Trauma, Panic attacks, PTSD, & Victimhood37:20 The "new" Gen, & Friendships50:00 Power of the Mind & Subconscious, & Breaking Generational Cycles/Curses56:30 Layer of Protection & Belief01:05:00 Why do we Read the Quran?01:09:00 Hijab/Headcover01:15:00 Parents01:26:00 Health & Stress