Psychology and Sports Injury, with Dale Forsdyke

I welcome Dale Forsdyke in this episode, who has published extensively on psychological readiness and injury. We discuss the complexities of sports injuries—beyond the physical—uncovering the psychological and cognitive factors that play a critical role in injury prevention and rehabilitation. We hope today’s discussion offered practical takeaways. Remember, behind every injury is a whole person—and understanding that can make all the difference.