Psychology for Personal & Collective Wellness | Dr. Ian McKenna on The Gifts Within Adversity with Stella Grace

In Part 1 of a 2-part series focusing on men's mental health, Dr Ian McKenna shares his wealth of experience in clinical psychology, what makes us a distracted society, plus his 2 simple but powerful steps in accessing our profound wellness. We also share inspiration gained on the journey of rebuilding from deep loss.Presented by Stella Grace:stellagraceholistics.comIG: @stellagraceholistics/Facebook: Facebook PageKindaSound Radio:Catch The Gifts Within Adversity every second Friday at 11:00 UK on KindaSound Radio: KindaSound.orgListen to all Stella's episodes at kindasound.org/giftswithinadversityThe music we play on the radio is removed from podcast episodes due to copyright limitations.Follow KindaSound on Instagram and Facebook.Connect with the KindaSound team on Telegram: https://t.me/ksradioNew podcast episodes on the Tuesday after they air.