EPISODE · Sep 23, 2022 · 48 MIN
Psychology of Triathlon: How Triathletes Should Think About Pain and Overcoming Discomfort with Dr. Jim Taylor, Ph.D.
from The Working Triathlete Podcast · host Derek Stone & Conrad Goeringer
Learn how to: -Use positive emotions to enable relaxation and overcome pain -Increase your pain tolerance through specific workouts -Be conscious and deliberate about processing pain -Implement strategies during races to better cope with pain -Harness discomfort to enhance pride and inspiration
What this episode covers
Learn how to: -Use positive emotions to enable relaxation and overcome pain -Increase your pain tolerance through specific workouts -Be conscious and deliberate about processing pain -Implement strategies during races to better cope with pain -Harness discomfort to enhance pride and inspiration
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Psychology of Triathlon: How Triathletes Should Think About Pain and Overcoming Discomfort with Dr. Jim Taylor, Ph.D.
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