EPISODE · Apr 22, 2026 · 1H 20M
Psychotherapist Reveals the Truth about Mental Health on Construction Sites | Ghitta Basson
from Construction Sport Podcast
Episode #077 | Ghitta BassonNext up on the Pod, we have psychotherapist & hypnotherapist Ghitta Basson - who shares what she’s seen working directly on UK construction sites - from Crossrail to Thames Tideway.Being at the forefront of Construction Worker Mental Health for some time now, Ghitta breaks down the real reasons people struggle in silence, what’s happening beneath the surface, and how the industry is (and isn’t) changing.🔵 Connect with Ghitta on LinkedIn: https://www.linkedin.com/in/ghitta-basson-rym/🔴 Watch on YouTube! - https://youtu.be/MPu9qKDuIqo🟢 Listen On Spotify! - 🟣 Listen on Apple Podcasts! - ----------------------------------------------------------⏲TIMESTAMPS:00:00 Intro! Ghitta’s background & becoming a psychotherapist in construction08:33 What is hypnotherapy? Unconscious mind + Focus state19:55 Leading workshops on Crossrail & The importance of building relationships 33:09 The Success of the Thames Tideway Project - Why?41:04 Other ways Ghitta educates construction workers on site51:37 Is positive mental health in construction even moving forward..?01:00:50 Abseiling down The Shard, Reformer Pilates, Wellbeing Centres & Breathwork 01:14:41 Final Comments: ADHD Campaign & Women in Construction01:18:33 Outro Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
Episode #077 | Ghitta BassonNext up on the Pod, we have psychotherapist & hypnotherapist Ghitta Basson - who shares what she’s seen working directly on UK construction sites - from Crossrail to Thames Tideway.Being at the forefront of Construction Worker Mental Health for some time now, Ghitta breaks down the real reasons people struggle in silence, what’s happening beneath the surface, and how the industry is (and isn’t) changing.🔵 Connect with Ghitta on LinkedIn: https://www.linkedin.com/in/ghitta-basson-rym/🔴 Watch on YouTube! - https://youtu.be/MPu9qKDuIqo🟢 Listen On Spotify! - 🟣 Listen on Apple Podcasts! - ----------------------------------------------------------⏲TIMESTAMPS:00:00 Intro! Ghitta’s background & becoming a psychotherapist in construction08:33 What is hypnotherapy? Unconscious mind + Focus state19:55 Leading workshops on Crossrail & The importance of building relationships 33:09 The Success of the Thames Tideway Project - Why?41:04 Other ways Ghitta educates construction workers on site51:37 Is positive mental health in construction even moving forward..?01:00:50 Abseiling down The Shard, Reformer Pilates, Wellbeing Centres & Breathwork 01:14:41 Final Comments: ADHD Campaign & Women in Construction01:18:33 Outro Hosted on Acast. See acast.com/privacy for more information.
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Psychotherapist Reveals the Truth about Mental Health on Construction Sites | Ghitta Basson
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