EPISODE · Mar 18, 2025 · 8 MIN
Psypod - Embodiment e Benessere
from PsyPod · host Artowork Podcast
L'embodiment è una pratica che ci aiuta a sviluppare la consapevolezza di noi stessi, ascoltando e connettendoci con il nostro corpo. Questo approccio ci rende più presenti e ci permette di riconoscere meglio le nostre emozioni e sensazioni fisiche, contribuendo al nostro benessere complessivo.
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Psypod - Embodiment e Benessere
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This episode was published on March 18, 2025.
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