Pt 1: Adam Henson at Cotswold Park Farm

Countryfile presenter and farmer, Adam Henson, invited Dr Alex for a stomp around his farm, Cotswold Park Farm this week.In the first part of this conversation, you’ll hear how Adam got started with his Park Farm, why the outdoors is paramount to his wellbeing as well as why he believes that sometimes stopping is just as important as walking while out stomping.You’ll also hear one of the most incredibly descriptive grounding exercises on the podcast so far!Follow Adam Henson here. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Oct 2, 2022

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Pt 1: Adam Henson at Cotswold Park Farm

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The British Red Cross X Stompcast Amelia Hammal A three-part series with Dr Alex George from Stompcast, in partnership with the British Red Cross. This series explores the work of the British Red Cross and interviews three of the amazing staff and volunteers who help to support people in the hardest moments. Each episode takes a deep dive into a different area of the charity to find out how the British Red Cross are here for humanity. Hosted on Acast. See acast.com/privacy for more information.

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