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Pt 1: Are protein bars glorified treats?  If 'starvation mode' isn't real; why do we plateau (plus, what do you actually do and do we need detoxes?) Q&A w/ Lindsay. episode artwork

EPISODE · Mar 12, 2025 · 37 MIN

Pt 1: Are protein bars glorified treats?  If 'starvation mode' isn't real; why do we plateau (plus, what do you actually do and do we need detoxes?) Q&A w/ Lindsay.

from Valley to Peak Nutrition Podcast · host Kyle Kamp

  Part 1 of 2:  Are protein bars glorified treats? If starvation mode isn't real; why do we plateau?  What's actually happening? What do you do in Valley to Peak?  What's your role in the process of someones progress? Do we need detoxes? Get more information and resources from V2P here!

Episode metadata supplied by the publisher feed · Published Mar 12, 2025

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Pt 1: Are protein bars glorified treats?  If 'starvation mode' isn't real; why do we plateau (plus, what do you actually do and do we need detoxes?) Q&A w/ Lindsay.

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