Pt 3: How to be Your Most Authentic Self with Mya-Rose Craig

In the final part of this week’s stomp, Mya-Rose discusses her favourite birds and her record breaking bird-count. Mya-Rose explains the power of connecting with an unusual hobby, the pair discuss their experiences of neurodiversity and Mya-Rose shares how birding helped her family's mental health.Follow Mya-Rose @birdgirluk and order Birdgirl, We Have a Dream or Flight and Dr Alex’s latest book The Mind Manual Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Sep 27, 2023

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Pt 3: How to be Your Most Authentic Self with Mya-Rose Craig

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