Pt 3: How to Find Yourself Again with Ben West

In the final part of this stomp, Ben West shares how he looks after his own mental health while revisiting the saddest moments in his and other people’s lives. Ben and Dr Alex discuss the impact of hearing stories of suicide, why activism is a 24/7 job and why it’s important to have an identity outside of your work. Head over to the Samaritans if you or someone you love needs immediate help. Call 116 123.Follow Ben @iambenwestFollow @thestompcast and pick up Dr Alex’s latest book The Mind Manual Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Sep 6, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Pt 3: How to Find Yourself Again with Ben West

0:00 23:47

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The British Red Cross X Stompcast Amelia Hammal A three-part series with Dr Alex George from Stompcast, in partnership with the British Red Cross. This series explores the work of the British Red Cross and interviews three of the amazing staff and volunteers who help to support people in the hardest moments. Each episode takes a deep dive into a different area of the charity to find out how the British Red Cross are here for humanity. Hosted on Acast. See acast.com/privacy for more information.

Frequently Asked Questions

How long is this episode of Stompcast?

This episode is 23 minutes long.

When was this Stompcast episode published?

This episode was published on September 6, 2023.

Can I download this Stompcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!