EPISODE · Dec 7, 2022 · 21 MIN
Pt. 4 Healing Body Image & Your Relationship with Food
from Witchy Wellness with Em · host Emily Flood
Pt. 4 of 6 beliefs I needed (or beliefs I needed to let go of) to reach my fitness goalsToday's episode: I needed to release societal expectations of what my body "should" look like & what I "should" & "shouldn't" be eatingPlease be sure to leave me a review either on Apple or Amazon podcasts!For a 20 minute emotional eating solution call Click hereFor the podcasters only Black Friday discount on Fitness Witch Academy through 12/25/22 Click here12 Days of Gains'mas!Learn about fitness & nutrition coachingMy Facebook group has soooo many free videos & content pinned:Free fitness mindset calls posted to the group!🥳CONNECT WITH ME:Check out Emily's Recipe BlogFind her on InstagramFind her on TikTok🔮Join the FACEBOOK GROUP Fitness Tips for Witches
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Pt. 4 of 6 beliefs I needed (or beliefs I needed to let go of) to reach my fitness goals Today's episode: I needed to release societal expectations of what my body "should" look like & what I "should" & "shouldn't" be eating Please be sure to leave me a review either on Apple or Amazon podcasts! For a 20 minute emotional eating solution call Click here For the podcasters only Black Friday discount on Fitness Witch Academy through 12/25/22 Click here 12 Days of Gains'mas! L...
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Pt. 4 Healing Body Image & Your Relationship with Food
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