Pt.5 How to Rewire Your Brain

If you enjoy the episode, please consider subscribing to the podcast and leaving a 5-stars rating. This helps others find the podcast. Studies of the human brain and nervous system have mapped the physical components of the body's anxiety response. But the physical aspect isn't even half the story. This chapter will introduce the basics of what the latest research reveals about the physical aspect of anxiety. Certified biblical counselor Dr. D. Richard Ferguson draws on 25 years of pastoral ministry and counseling to provide practical application of the principles in God's Word on the topic of anxiety. IN THIS EPISODE: * Prayer and the executive function of the brain - 0:42 * How to Retrain Your Amygdala - 2:45 * The Difference between Biblical Prayer & other Prayers - 6:01 * Why Anxiety Keeps Coming Back when You Only Address Physical & Mental Anxiety without Addressing Spiritual Causes - 6:35 * How God Designed Imagination to Help You Control Your Emotions - 9:01 To get your copy of the book Anxiety and the Peace of God, which has all the material in these podcasts and much more, go to https://drichardferguson.com/books/anxiety-the-peace-of-god-six-biblical-cures-for-worry-stress-and-inner-turmoil/ For more content from D. Richard Ferguson, visit TreasuringGod.com. And follow on social: Youtube: https://www.youtube.com/@DarrellFerguson Instagram: https://www.instagram.com/darrell.r.ferguson/ Facebook: https://www.facebook.com/Dr.DRichardFerguson/