PT495 – Dr. 1Drea Pennington Wasio – Self-Love, Narrative Therapy, and Post-Traumatic Growth

In this episode, David interviews Dr. 1Drea Pennington Wasio: integrative physician, psychedelic-assisted therapy facilitator and psilocybin retreat leader, international speaker, podcaster, and author of several books, including "Sacred Medicine: Exploring The Psychedelic Hero's Journey." She discusses her personal metamorphosis and name change inspired by a powerful ayahuasca experience, and how that moved her into a life more inspired by authenticity and self-love. She gives the details of her retreats, explains her PRISM sessions, and talks in depth about the magic of resiliency: How can we not just return to baseline, but experience post-traumatic growth? She talks about: The power of tuning into creativity in times of depression The efficacy of narrative therapy and writing in general The universal themes of 'The Hero's Journey' and how much agency matters The importance of embracing nonfiction, and her upcoming book series, "The Dreamweaver's Legacy" The potential of microdosing psilocybin for menopause and more! Her new course on trauma-informed psychedelic therapy begins this month, and her next retreat begins May 10. Head to 1drea.com for details. Click here to head to the show notes page.