PTM #25 - Nutrition and Exercise with Alli Covington

from Path to Manliness · host Path to Manliness

Alli Covington is a physical trainer, financial planner and she has a MA in psychology. In today's episode we discuss the science behind nutrition and dispel many of the nutritional lies that are peddled in mainstream media. We also delve into staying active with a home gym if you happen to be stuck at home.  Alli's website and workout program Follow Alli Covington on Twitter Follow Path to Manliness on Twitter

Episode metadata supplied by the publisher feed · Published Apr 8, 2020

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PTM #25 - Nutrition and Exercise with Alli Covington

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