PTO, Burnout, and the Lie of Being Indispensable episode artwork

EPISODE · Mar 31, 2025 · 32 MIN

PTO, Burnout, and the Lie of Being Indispensable

from Work in Progress: Corporate Career Podcast · host CJ Jennings-Hope

Why does taking time off feel like a career risk?In this episode of Work in Progress, CJ and Larone unpack the unspoken guilt around taking PTO in hustle-heavy work cultures. From burnout masked as dedication to the myth of being “indispensable,” we explore what’s really behind that vacation dread.You’ll hear real talk on:Navigating time off without spiralingHow to prep your team for your absence (without guilt)Building work cultures that expect rest, not just allow it✨ For high performers who need permission to rest, and leaders who want to make it easier for others to do the same.Follow CJ on Instagram Here or LinkedIn HereFollow Larone on Instagram HereChapters00:00 Introduction to Corporate America02:59 The Importance of Taking PTO05:29 Navigating Job Security and PTO Anxiety08:22 The Myth of Being Indispensable11:16 Creating a Supportive Work Environment13:58 The Role of Self-Care in Professional Life16:41 Resilience and Creativity Through Time Off20:01 Final Thoughts on Work-Life Balance

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