PTSD--17 Symptoms Part 3

Send us Fan MailIn this weeks episode, Tina and Ann finish up the symptom of selective amnesia and  how kind the mind can actually be when it comes to traumatic memories. Tina and Ann also discuss the difficult topic of self-harm and suicide.  If you or someone you know is suicidal, please call suicide hotline at 988.  If you feel like you cannot go one more day or one more moment, please call this number or reach out to someone immediately. You are loved and needed in this world. You will be so sadly missed. Do ANYTHING but take your own life. Fina a way to take one more breath.  This episode is to help figure out healthier outlets when going through pain.If the only thing you can say is Help, please say it. Quote of the week: "We are all broken, that’s how the light gets in." Ernest Hemingway And we are all broken and that is how the light also comes out as we  feel more connected as broken individuals. Sources: Health.com,13 Reasons Why on NetflixJournal of Traumatic StressScars by Cheryl RainfieldHealthline.comYou can find us at  Tina and Ann's Podcast website: https://podcastrealtalk.buzzsprout.comFacebook:Real Talk with Tina and Ann | Facebookor at:  [email protected] Podcasts: Real Talk with Tina and Ann on Apple PodcastsSpotify: Real Talk with Tina and Ann | Podcast on SpotifyAmazon Music: Real Talk with Tina and Ann Podcast | Listen on Amazon MusiciHeart Radio: Real Talk with Tina and Ann Podcast | Listen on Amazon MusicCastro: Real Talk with Tina and Ann (castro.fm)If interested, Ann's website:  AnnkagariseThank you so much for listening and supporting us. We have heard from so many of you and we are very blessed! Support the show