PTSD--17 Symptoms Part 5

Send us Fan MailIn this week’s episode, Tina and Ann discuss different types of panic attacks and generational trauma. They share their thoughts on epigenetics, physical symptoms from trauma and neurobiological pathways.  They look at the definition of panic attacks from the Mayo Clinic, physical symptoms of panic attacks and how it can be a physical response of trauma. They briefly discuss the difference between panic attacks and panic disorders and being fearful of having another. They discuss reasons a panic attack can happen and nocturnal panic attacks.The Quote for the week is: "We delight in the beauty of the butterfly, but rarely do we admit the changes it has gone through to achieve that beauty.” Maya AngelouIn order for us to make those changes, the change and hard work has to begin with us. We can do it one step at a time, one breath at a time, and we can do this together.You can find us at  Tina and Ann's Podcast website: https://podcastrealtalk.buzzsprout.comFacebook:Real Talk with Tina and Ann | Facebookor at:  [email protected] Podcasts: Real Talk with Tina and Ann on Apple PodcastsSpotify: Real Talk with Tina and Ann | Podcast on SpotifyAmazon Music: Real Talk with Tina and Ann Podcast | Listen on Amazon MusiciHeart Radio: Real Talk with Tina and Ann Podcast | Listen on Amazon MusicCastro: Real Talk with Tina and Ann (castro.fm)If interested, Ann's website:  AnnkagariseThank you so much for listening and supporting us. We have heard from so many of you and we are very blessed! Support the show