PTSD

After being diagnosed with severe PTSD, I received the confirmation I was unknowingly seeking from a professional psychiatrist to acknowledge the war zone that was my childhood. I have been able to heal my mind from the painful experiences of the past by allowing my truth to come to surface. Only then, did the memories that haunted me throughout my life began to dissipate. I can confidently say my mind no longer feels imprisoned by the pain of my childhood. I am here to tell you it is indeed possible to heal from PTSD. It requires a ton of vulnerability and strength to revisit spaces you feel you don't have the strength too, but it works. EMDR also had a major impact within healing PTSD. I recommend trying EMDR if talk therapy has not been successful.