PTSD and What Healed Me - The Life Jacket

What this episode covers

In this powerful episode, we sit down with Simone, who bravely shares their journey of living with and healing from Post-Traumatic Stress Disorder (PTSD). Together, we explore the unseen battles, emotional triggers, and daily challenges that come with trauma — as well as the resilience, growth, and hope that can follow.

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Frequently Asked Questions

How long is this episode of The Life Jacket?

This episode is 27 minutes long.

When was this The Life Jacket episode published?

This episode was published on November 26, 2025.

What is this episode about?

In this powerful episode, we sit down with Simone, who bravely shares their journey of living with and healing from Post-Traumatic Stress Disorder (PTSD). Together, we explore the unseen battles, emotional triggers, and daily challenges that come...

Can I download this The Life Jacket episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.