EPISODE · Apr 16, 2026 · 9 MIN
PTSD, Complex PTSD, and the Patterns We Live Inside
from The Remembering · host Cynthia Juhre
In this episode of The Remembering, Cynthia explores PTSD and Complex PTSD beyond surface-level understanding—bringing awareness to how trauma shapes not just the nervous system, but identity, attachment, and relational patterns.This is a deeper look at why some connections can feel incredibly meaningful… yet inconsistent and unsustainable. Why empathy can create powerful bonds… while the body quietly signals something different.A grounded, somatic reflection on trauma, protection, and the patterns we live inside—inviting you to hold both compassion for others and clarity for yourself.Support for this work is welcomed as a form of companionship — helping hold the space from which these transmissions arise.If you feel called, you can support the work here:https://venmo.com/Cynthia-Juhre#TheRemembering #PTSD #CPTSD #TraumaPatterns #AttachmentHealing #SomaticWisdom #NervousSystemRegulation #ConsciousRelationships #EmotionalDepth #SelfTrust #TraumaInformed #EmbodiedHealing #RelationalPatterns #ChooseYourself #PresenceIsTheMedicine
What this episode covers
In this episode of The Remembering, Cynthia explores PTSD and Complex PTSD beyond surface-level understanding—bringing awareness to how trauma shapes not just the nervous system, but identity, attachment, and relational patterns.This is a deeper look at why some connections can feel incredibly meaningful… yet inconsistent and unsustainable. Why empathy can create powerful bonds… while the body quietly signals something different.A grounded, somatic reflection on trauma, protection, and the patterns we live inside—inviting you to hold both compassion for others and clarity for yourself.Support for this work is welcomed as a form of companionship — helping hold the space from which these transmissions arise.If you feel called, you can support the work here:https://venmo.com/Cynthia-Juhre#TheRemembering #PTSD #CPTSD #TraumaPatterns #AttachmentHealing #SomaticWisdom #NervousSystemRegulation #ConsciousRelationships #EmotionalDepth #SelfTrust #TraumaInformed #EmbodiedHealing #RelationalPatterns #ChooseYourself #PresenceIsTheMedicine
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PTSD, Complex PTSD, and the Patterns We Live Inside
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