PTSD/CPTSD Explained: Triggers, Trauma & Why We Shouldn’t Use the Term Lightly (with Lauren the Self Esteemed Counselor)

from The Judgy Bitch Pod · host The Judgy Bitch Pod

We throw around “this gave me PTSD” way too casually—but what does PTSD actually mean?In this episode, I’m joined by Lauren, the self esteemed counselor, to break down PTSD and CPTSD, including triggers, trauma, and how it shows up in real life. We talk about the difference between PTSD and CPTSD, common misconceptions, and how people can manage and heal.

Episode metadata supplied by the publisher feed · Published Jun 2, 2026

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PTSD/CPTSD Explained: Triggers, Trauma & Why We Shouldn’t Use the Term Lightly (with Lauren the Self Esteemed Counselor)

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