PTSD Part 2: Beyond adventure with Will Millard

Today, we’re joined by explorer, writer, and presenter Will Millard, whose incredible adventures have taken him to some of Earth's most remote and uncharted territories. From living with Indigenous tribes in Papua New Guinea to navigating the wild rivers of West Africa, Will has always sought to push the boundaries of exploration. But behind the thrill of discovery lies a more personal story, a story of how the pressures and isolation of his extreme travels culminated in a diagnosis of PTSD. In this episode, we’ll dive into the emotional and mental toll of a life on the edge, and how Will has navigated his journey toward healing. We’ll discuss the unique challenges that come with extreme exploration, the impact it had on his mental health, and the lessons he’s learned about resilience, survival, and recovery. Check out his content here: https://www.willmillard.com/ https://en.wikipedia.org/wiki/Will_Millard https://www.bbc.co.uk/programmes/profiles/Q24JrQYWGQTxswrrFCygBQ/will-millard Will's fantastic blogs can be found here: https://willmillardblog.wordpress.com/ This podcast is sponsored by PAX. Whatever kind of challenge you have to face - with PAX backpacks you are well-prepared. Whether on water, on land or in the air - PAX's versatile, flexible backpacks are perfectly suitable for your requirements and can be used in the most demanding of environments. Equally, PAX bags are built for comfort and rapid access to deliver the right gear at the right time to the right patient. To see more of their innovative designed product range please click here: ⁠⁠https://www.pax-bags.com/en