PTSD Recovery With Wilderness Survivor Terrance Joseph Kosikar

Welcome to the sixty-first episode of a long running show.Mike Hartman is a former Stanley Cup Champion and is talking to various people about their motivational and inspirational stories and how they developed the mindset of a champion. Terrance was the first responder to a fatal accident during an event at the Whistler Sliding Center during the Winter Olympics in 2010. He was not prepared to deal with the emotional impact it sustained on his life.As a result of the fatality, he developed Post Traumatic Stress Injury ( ptsd ).Listen how Terrance lives in British Columbia in the mountains to maintain peace in his every day life.He will also share some mindful techniques that might help you.Continue Your Mindset JourneyDiscover the power of the Healthy Mindset AI Platform at HealthyMindset.ai.Explore the Healthy Mindset AI Podcast for practical mindset strategies, mindfulness techniques, breathing exercises, performance insights, and self-coaching tools designed for athletes, leaders, and workplace professionals.The Healthy Mindset AI Platform combines targeted assessments, personalized growth plans, digital mindset tools, accountability support, and 24/7 access to the Digital Mind Mike Hartman to help you build confidence, strengthen focus, improve consistency, and perform at your best.For additional support, Coaching On Demand with Mike Hartman provides personalized coaching focused on mindset development, goal achievement, leadership, confidence, and performance.Healthy Mindset for Athletes & Workplace Athletes Available on Amazon: Healthy Mindset for Athletes & Workplace AthletesASSESS. IMPROVE. PERFORM. HealthyMindset.ai