¿PUEDE TRATARSE EL INSOMNIO EN TERAPIA? - CONSEJOS DE VIDA

from EL PODCAST DE CHECO · host Sergio Ortiz

¿Sufres insomnio? 😥 ¿Se puede tratar con terapia? Aprende cómo mejorar tu descanso, identifica si padeces insomnio o solo algunas dificultades para dormir o descansar. 🛏️ Charlé con la psicóloga Dolores Hurtado sobre este interesante tema. Comparte con alguien que sabes que tiene dificultad para dormir constantemente. Escucha este mismo episodio en tu app de podcast  🎧https://linktr.ee/chex7   #Podcast #SaludMental #Consejos #Psicología #Felicidad #VidaSana #MenteSana #Bienestar #SoyFeliz #Relaciones #AmorPropio #Motivación #Instagood #Goodvibes #insomnio #insomniotime #nochesdeinsomnio

What this episode covers

¿Sufres insomnio? 😥 ¿Se puede tratar con terapia? Aprende cómo mejorar tu descanso, identifica si padeces insomnio o solo algunas dificultades para dormir o descansar. 🛏️ Charlé con la psicóloga Dolores Hurtado sobre este interesante tema. Comparte con alguien que sabes que tiene dificultad para dormir constantemente. Escucha este mismo episodio en tu app de podcast 🎧https://linktr.ee/chex7 #Podcast #SaludMental #Consejos #Psicología #Felicidad #VidaSana #MenteSana #Bienestar #SoyFeliz #Relaciones #AmorPropio #Motivación #Instagood #Goodvibes #insomnio #insomniotime #nochesdeinsomnio

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¿PUEDE TRATARSE EL INSOMNIO EN TERAPIA? - CONSEJOS DE VIDA

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This episode is 39 minutes long.

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This episode was published on May 7, 2021.

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