Pulling Science Snippet: Dr. Stuart McGill on Strength through Stiffness
from Barbell Life Hosted by The Barbell Life
On this episode, we talk with Dr. Stuart McGill about fascinating lessons from the recent World's Strongest Man competition - and how stiffness allows our body to neurologically recruit more muscle. www.MashElite.com Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/ Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/ Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199 Training Facility: www.RiseIndoorSports.com.
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