Pump it - So trainiert man richtig!

from Galileo · host Galileo

In dieser Episode des Galileo-Podcasts klären Galileo-Doc Sebastian Alsleben und Comedian/Musiker Faiz Mangat verschiedene Body-Mythen rund um das Thema "richtiges" Training! Ihr erfahrt, wie eigentlich Muskeln entstehen, ob Kraft- und Ausdauertraining sich gegenseitig ausschließen und was Dragonball mit richtigem Training zu tun hat! Noch mehr Body Secrets rund um das Thema Gesundheit gibt es auf JOYN in der Galileo Mediathek: https://www.joyn.de/mediatheken/galileo https://www.joyn.de/play/clip/body-secrets-gleichgewicht-bei-maennern-und-frauen Faiz Instagram: @thenewfaizmangat Sebastian Instagram: @deinhausarzt

Episode metadata supplied by the publisher feed · Published Feb 17, 2026

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Pump it - So trainiert man richtig!

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This episode was published on February 17, 2026.

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