Pump the Brakes: How Christ Helps When Our Minds Won't Stop

Have you ever had your imagination running wide open, your mind pounding over the same thoughts again and again? I recently heard an amazing disciple describe anxiety as, "Your mind is pounding nails." That's exactly what it feels like when I can't get something out of my head—when my thoughts keep replaying different scenarios, different things I should say or do. I call it running scripts.