EPISODE · Feb 2, 2025 · 48 MIN
Pumping Iron & Headbanging: Heavy Metal Fitness
from Macabre Maiden Metalcast · host Ashen Rot
In this episode, Ashen Rot, Jenn T., and KayTee are joined by Bob from Heavy Metal Fitness (based in Highland, Indiana)! Bob shares how he and his wife, Tracy, created a metal-themed gym, blending their love of moshpits, heavy music, and intense workouts. We also chat about how music influences their training style and the upcoming @officialdogma concert in Chicago, IL (Nov. 2024). 💪 Heavy Metal Fitness offers in-person & remote training + custom meal plans to help you crush your fitness goals. Check them out: 🔗 Website: heavymetalfitness.com 🔗 Instagram: @heavymetalfitnessrocks 🔗 Facebook: Heavy Metal Fitness 🎧 Listen now & get ready to throw some weight around—metal style! 🤘
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Pumping Iron & Headbanging: Heavy Metal Fitness
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