Pumping Up Your Tires: How we Change our State and Give Ourselves a Lift episode artwork

EPISODE · Oct 9, 2023 · 14 MIN

Pumping Up Your Tires: How we Change our State and Give Ourselves a Lift

from Living Lucky® Podcast with Jason and Jana Banana · host Jana and Jason Shelfer

The Journey to Greatness: Lessons from a Paralympic Gold Medalist🥇Ever felt like you’re stuck in a rut? Or perhaps you feel like you’re not making any progress in life. Well, we’ve been there, and we can assure you, it's not a pleasant feeling. Often, we fail to appreciate our own progress, and that’s why we've dedicated this whole episode to the concept of "pumping up your tires" - a metaphor for reminding ourselves of our past successes to inspire confidence and positivity. It's all about celebrating every win, big or small, and utilizing those achievements to fuel our courage and faith as we face new challenges.We've got some personal stories to share, some of which got us teary-eyed and others that had us punching the air in triumph. We delve into the power of journaling as an instrument for self-reflection and the documentation of our victories. Also, we emphasize the importance of verbalizing our accomplishments, making them more tangible and empowering. And if you’re wondering what's next on our journey, we sprinkle in a little anticipation with a tease about our upcoming projects. So tune in, and let’s start 'pumping up those tires' together, appreciating how far we've come, and preparing for the journey ahead.[03:00] - Introduction to "Pumping Up Your Tires"[07:30] - Personal story of rediscovering one's identity[12:00] - The importance of journaling and affirmations"Boosting self-esteem through past accomplishments" "Rediscovering self-worth during personal transformation" "Harnessing the power of positive affirmations for growth" "Overcoming self-doubt by celebrating achievements" "Journaling as a tool for self-reflection and self-improvement" "Finding strength in past successes during challenging times" "Building self-confidence through self-affirmation" "Empowering yourself by acknowledging past victories" "Fostering resilience through remembering past accomplishments" "Inspiring self-belief through celebrating milestones#Confidence #Identity #Achievements #Transformation #Affirmations #SelfReflection #SelfImprovement #SelfDoubt #Resilience #Belief #JanaShelfer #JasonShelfer #LivingLuckyTEXT US DIRECTLYSupport the showFor mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community. Thanks for joining us.CONNECT with us in our PRIVATE COMMUNITY*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com!!! SEND US A MESSAGE:  Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.   Email Jason Shelfer HEREThe 4 pillars of Living Lucky Believe in yourselfBelieve in the people around youBelieve in your circumstances and Believe that God is working through you, for you, and always conspiring in your favor.  *Previously Recorded 

Episode metadata supplied by the publisher feed · Published Oct 9, 2023

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The Journey to Greatness: Lessons from a Paralympic Gold Medalist🥇 Ever felt like you’re stuck in a rut? Or perhaps you feel like you’re not making any progress in life. Well, we’ve been there, and we can assure you, it's not a pleasant feeling. Often, we fail to appreciate our own progress, and that’s why we've dedicated this whole episode to the concept of "pumping up your tires" - a metaphor for reminding ourselves of our past successes to inspire confidence and positivity. It's all about ...

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Pumping Up Your Tires: How we Change our State and Give Ourselves a Lift

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This episode was published on October 9, 2023.

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