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Punishing Yourself With Exercise? episode artwork

May 14, 2013 12 min

Punishing Yourself With Exercise?

from The Lou Riley Live Show! Hosted by Lou

One day I realized that I was doing to much when I was exercising. It dawned on me that I was punishing myself for getting out of shape. Are you doing the same? If so, then STOP!

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Punishing Yourself With Exercise?

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This episode was published on May 14, 2013.

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