Punishment through dieting, Eating for Anxiety, & News!!!

Are you punishing yourself with diet after diet starting every Monday, only to eat foods you despise and fall off the wagon by the weekend? Fat loss, weight loss, healthy living, and getting fit doesn't need to be painful and in this podcast, Bunny and Jodelle are back together again to tell you how you can do all those things without punishing yourself. Also, learn how to eat to beat anxiety, and the latest research and news in the fitness/natural fat loss realm! Listen, laugh, and learn and love your body with Jodelle and Bunny! For more info: www.getfitwithjodelle.com and don't forget to donate to the podcast if you like what you hear. Tell your friends, share on FB and subscribe to keep us going!