Puntata 15 - How to Dismantle an Atomic Bomb. Pratiche di deconcentrazione.

from Pillole di LSD (Life Style Design) · host MashubLab

Abbiamo iniziato nello scorso episodio a parlare di distrazione positiva e di come possa aiutare a eliminare le tensioni che offuscano pensieri limpidi per raggiungere obiettivi concreti o immediati. Forse qualcuno di noi ha già provato e scoperto che funziona! qualcuno invece ha avuto la sensazione di non ottenere quanto sperato. Passiamo adesso a fare un po di pratica con alcuni esercizi ed atteggiamenti per rendere costruttivo questo momento chiave. come sempre da declinare in modo individuale.

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This episode is 12 minutes long.

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This episode was published on October 6, 2021.

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