Purple Fruits and Veg for Carb Control, Ep. 22

from Iron Radio-Nutrition Radio Network · host Dr. Lonnie Lowery

A new observation on specific food sources of healthy blue-purple pigments sheds light on how they may affect digestion and metabolism of carbohydrates - things that are relevant to Type 2 diabetes. Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie

Episode metadata supplied by the publisher feed · Published Mar 7, 2023

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A new observation on specific food sources of healthy blue-purple pigments sheds light on how they may affect digestion and metabolism of carbohydrates - things that are relevant to Type 2 diabetes.

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Purple Fruits and Veg for Carb Control, Ep. 22

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