Purpose Driven Movement

Tarek. is a passionate health and fitness expert, international educator, and best-selling author, he has dedicated his life to empowering others on their wellness journeys. Alongside being the co-founder of the Functional Training Institute and FitWell Education Lab, he has pioneered online health and fitness solutions that redefine the game. Tarek’s journey has taken him across the globe, presenting at the biggest conventions in Australia, Asia, and the US. He has had the privilege of sharing his knowledge with thousands of trainers in Australia, Asia, the Middle East, and South America. Tarek’s book, 'Purpose Driven Movement,' has struck a chord with readers seeking not just physical fitness but a holistic approach to a purposeful life. You can connect with Tarek via his website - https://functionaltraininginstitute.com Or on social media - Instagram: @coach-Tarek or @FTIGlobal If Tarek could change or heal something in the world it would be that people realise movement is medicine. Thank you so much for listening to our podcast!Pillars for Life: A Guide to Spiritual Ethics and Practice is available from Amazon. You can purchase here.If you would like to find out more about us check out willowhealing.org or our Substack willowhealing.substack.com .Feel free to link up with us on Instagram! @willowhealingshYou can email us directly at [email protected] healing! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe