Purpose. Energy. Thriving. A guide to your Good Life with Anna Glynn

What truly makes a life well lived? It’s a big question, but one worth unpacking. Speaker, author, and coach Anna Glynn joins us again to explore the big principles that underpin your Good Life, including how to discover your true purpose and what it really means to thrive. Anna specialises in sustainable high-performance, and her insights are backed by research that can help you live with more intention and fulfillment. Anna guides us through practical strategies for building a life that feels genuinely meaningful. We dive deep into the concept of purpose - not just as a buzzword, but as a guiding force that can shape your decisions, boost your wellbeing, and give your life direction even when everything else feels uncertain. If you’re craving more meaning, better habits, or just want to feel like you’re on the right track, this episode is your guide to thriving. In this episode you'll learn more about: How to identify and prioritise your core values  Why energy, both physical and mental, is one of your most valuable resources and how to manage it effectively Practical strategies for discovering your purpose when you feel lost or uncertain How to rebuild your sense of purpose after major life transitions like retirement, career changes, or becoming a parent What it truly means to thrive and how to cultivate personal agency in your life Evidence-based approaches for building habits that actually stick Whether you’re rethinking your direction or just wanting to get more out of life, this episode will give you a thoughtful (and practical) perspective on what it means to thrive. Here’s to your Good Life. And thanks for listening. You can find us at https://www.tribecafinancial.com.au/  Our guest:  Anna Glynn, Speaker, Author & Coach  Connect with Anna: linkedin.com/in/anna-glynn-mapp-0797b639  Visit Anna’s website: https://annaglynn.com.au/  Our hosts:  Ryan Watson, CEO, Tribeca Financial  Follow Ryan: https://www.linkedin.com/in/r-watson/  Stephanie Coombes, podcast expert and media strategist  Follow Steph: https://www.linkedin.com/in/stephanie-coombes-62903825/  Tribeca Collective Pty Ltd, ABN 54 604 005 209 trading as Tribeca Financial has been appointed as a Corporate Authorised Representative (CAR No.1008603) of My Dedicated Advisory. My Good Life ® is a registered trademark of Tribeca Collective Pty Ltd.  Advice given in this podcast is general in nature and is not intended to influence decisions about investing or financial products. Our listeners should always seek their own professional advice that considers their own personal circumstances before making any financial decisions.  Tribeca Financial acknowledges the Traditional Owners of Country throughout Australia, and we pay our respects to Elders past and present.