Purpose, Perseverance, and the CrossFit Games | Lon Allen | Episode 35 | Silverback Media Podcast

This week's guest is a 3x Master's CrossFit Games athlete, and CF-L2 coach, Lon Allen!While Lon has qualified for the Games 3 times, and competed twice, his fitness story leading up to that point is a story of persevering through hardship and finding purpose in the failures along the way.We talk about Lon's physical background and how he got started in fitness in early adulthood after serving in the Navy, how that led to him completing multiple Ironman triathlons, and then finding CrossFit in his 40's after burnout from triathlon training.We go over what drew him into CrossFit initially as a member, and then the road to him deciding to go after the goal of competing at the CrossFit Games on the biggest stage. If you have a big goal that you're working towards and are feeling frustrated with the hurdles and bumps along the way, Lon's story is for you!🔗 Connect with Silverback MediaInstagram: @silver_back_mediaYoutube: @SilverbackMedia