Purposeful Happiness - 18 2 Simple Beginner's Practices for Everyday Life

from Purposeful Happiness - Being Happy in a Fast Crazy World · host Ranjay Mitra

Ep 18. In this episode we talk of 2 very simple yet very effective practices of self analysis, mental introspection and quieting the mind. These can be done anywhere anytime. However, depending on the earnestness we have & the purity of our intentions, it may start showing great results from early as 3 months.

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This episode is 22 minutes long.

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This episode was published on March 6, 2022.

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