EPISODE · Nov 4, 2021 · 28 MIN

Purposeful Meditation...What's it all for?

from Stress Therapy with Cheri Flake: Meditation & Stress Relief for Real Life · host Meditation Teacher & Mental Health Counselor, Cheri Augustine Flake, LCSW: Meditation, Stress Relief, Healthy Habits, Spirituality, Mental Health, Self-Care, Self-Help, Happiness, Mindfulness

Stress Less, Meditate MORE! Holiday Edition: An 8 week series: Week 1: ~ Exploring My PurposeBeing in alignment with your purpose sounds lovely, but how to get there may seem tough. Today, we get a stress tip as well as meditate on the exploration of Purpose in the 1st week of my series of 8 ~ Stress Less, Meditate More the Holiday Edition.

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Purposeful Meditation...What's it all for?

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