Push and Energetic Boundaries Practice

from Guided Embodiment Practices · host Current Wellness

This practice helps us establish our sense of self and body container. When we are able to come into our body, we are in a better position to set boundaries.

Episode metadata supplied by the publisher feed · Published Mar 11, 2022

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Push and Energetic Boundaries Practice

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Heart Centered Revolution | Kundalini Yoga + Conscious Living Jen & Ramtin Pourvasei Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com.

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This episode was published on March 11, 2022.

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