EPISODE · Jan 18, 2013 · 20 MIN
Push for Power Workout
from The inSHAPE Fitness Show · host inSHAPE Fitness
This high energy equipment free workout will take you about 20 minutes and will work all major muscle groups! Don't miss the chance to work with inSHAPE Owner Kim Watkins. She guides you through each move, how to focus on form and make the most of your exercise time. Visit inshape-fitness.com for more details and other great fitness and nutritional tips!
Embed this episode
NOW PLAYING
Push for Power Workout
0:00
20:35
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The inSHAPE Fitness Show?
This episode is 20 minutes long.
When was this The inSHAPE Fitness Show episode published?
This episode was published on January 18, 2013.
Can I download this The inSHAPE Fitness Show episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!