Push Off from Here by Laura McKowen

https://thebookvoice.com/podcasts/2/audible/21059 to listen full audiobooks. Title: Push Off from Here Author: Laura McKowen Narrator: Laura McKowen Format: mp3 Length: 7 hrs and 34 mins Release date: 03-07-23 Ratings: 5 out of 5 stars, 160 ratings Genres: Addiction & Recovery Publisher's Summary: In Push Off from Here, McKowen delves deeply into each of her nine points: what they mean, how they work, and how every person can live them. She addresses topics such as the correlation between trauma and addiction, the importance of radical honesty, letting go of the illusion of control, the value of community, a reminder that healing is a continual process, and that the process is a gift. Whether you’re just starting out or have been sober for decades, McKowen instructs us to be kind to ourselves: Change is messy and progress is rarely linear, but we can always push off from here.