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Push your Limit #021: Abnehmen & gesunder Lebensstil - der Tristyle Expertentalk!

EPISODE · Apr 1, 2022 · 43 MIN

Push your Limit #021: Abnehmen & gesunder Lebensstil - der Tristyle Expertentalk!

from Push Your Limit · host Kathrin Kittl, Dieter Kschwendt-Michel, Elisabeth Niedereder

Abnehmen - Sinn oder Unsinn? Und wenn ja: wie geh ich es richtig an, sodass meine Gesundheit nicht darunter leidet? Über kein anderes Thema wurde in den letzten Jahrzehnten soviel Unsinn verbreitet und so wenig richtig gemacht. Angefangt vom Jo-Jo-Effekt über extreme Fastenkuren und schlussendlich Frustration war alles dabei. Wir helfen dir weiter und erklären, wie es richtig geht.https://www.tristyle.at/unser-angebot/

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Push your Limit #021: Abnehmen & gesunder Lebensstil - der Tristyle Expertentalk!

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